Healthy Eating And Living
Our mission is to bridge the gap between underserved communities and access to nutritious, affordable food. We strive to transform the culture of unhealthy eating by allowing everyone to enjoy wholesome, healthy meals consistently. By delivering fresh, nutrient-rich foods to those who need it most, we aim to prevent health consequences associated with poor diets and ensure a healthier future for all. Our vision is to empower communities, promote well-being, and foster sustainable, positive change in how we eat and live.
We Donate
Donating thousands of pounds of nutritious food, reaching hundreds of low-income families dealing with food insecurity eat healthier
Volunteering
We have a wide range of volunteers that help with packing donations, sending them out to various organizations, and fundraising endeavors!
We Advocate
We empower people to make healthier choices with food through our blogs, events, and donations.
Partner
Partnering with local businesses, religious centers, and organizations to expand our reach.
About Us
Growing up in Seattle, I've seen the barriers our community faces when it comes to accessing nutritious food and understanding the power of healthy eating. Motivated by my deep passion for health and a desire to uplift others, I established Healthy Eating & Living. Our mission is to bridge the gap in nutritional education and make healthier food options accessible to everyone in the greater Seattle area. By focusing on the simple yet powerful impact of fruits and vegetables, we're helping our community lead healthier, happier lives.
Promotes Healthy Food Choices and Provides Fruits and Veggies
United in the Fight Against Food Insecurity
Growing up in a world of quick and unhealthy options, we face many hunger and health-related challenges.
- 350+ families given access to fruits and veggies this summer
- 4500+ pounds of produce products donated
- Donations made to local churches, distributing produce to members of their communities, influencing those to eat healthier
The Problem
Lack of access to healthy food products
- Approximately 690 million people (8.9%) of the world population go hungry every day
- The High cost of healthy diets coupled with high levels of income inequalities leave eating healthy diets out of reach for 3 billion people
- Food Insecurity and lack of access to nutritous food are associated with increased risk for multiple chronic health conditions such as diabetes, obesity, and heart disease
- 15% of US households are food insecure, meaning not all household members were able to access enough healthy food to support active and healthy lifestyles
- Access to grocery stores that carry healthy food options like fresh produce are not equitably located across the U.S and these areas which lack access to such healthy products are called food desserts which around 23 million across the country live in
11,000+
Pounds of fruits and veggies distributed.
350+
Families given access to fruits and veggies this summer
Testimonials
More than 350 families have gained access to fruits and vegetables and have been motivated to eat healthier because of that
Dr. Srinivas Khedam
Assistant Director
Family Engagement and Resource Center
Thanks to Healthy Eating and Living organization and their team for supporting the NSD Summer Meals Program 2024. The team provided fresh fruits and vegetables for families. Families appreciated fresh fruits and vegetables along with the non-persihable food items. I appreciate the team's commitment, hardwork and dedication in providing fresh fruits and vegetables to the families in need. Great work! Keep it up!
Pastor Diakonda Gurning
Bethel Luthern Church
"By donating 50 pounds of fruits every single week, the demand in the community for fresh produce has become higher and higher with countless individuals stating that because of the donations, they have felt more motivated to eat healthier and quit eating junk food, especially those dealing with financial constraints towards healthier food products"
Jo-Ann Cress
Phinney Ridge Lutheran Church
The fruit donations and distribution Healthy Eating and Living provides are greatly appreciated by those who come through our food bank each week. Everyone has been motivated to eat so much healthier and we appreciate the impact this organization has had.
Get Involved
Support us through
- Volunteering: Join our team of volunteers to help buy and distrubute fruits and vegetables on a weekly basis
- Donations: Our organization is funded on donations. Your donations will help us continue provide communities with hundreds of pounds of fruits and veggies. Just 10$ off your budget every month, which usually goes to buying junk can be used instead to donate to our cause, helping us change peoples nutritional habits for good.
- Partner with Us: If you are a business or organization, partner with us to make a bigger impact the community. Every contribution will help us expand our cause to provide fresh produce to the Seattle community and make a lasting impact in peoples eating habits so everyone can eat as healthy as possible no matter their financial status.
Events
